A Better Nights Sleep


*image provided by Yorkshire Linen Co*

If you know me, you'll know I can be the sleepiest person ever or I can be up all night with insomnia - there's no in between! My room (especially my bed!) is my safe place and little haven. With the Summer nights upon us, there has been more nights I've not been able to sleep due to the warm weather, light seeping in through the crack in the curtain.. and extreme anxiety! Literally, anything and everything will keep me awake these days. So I thought enough is enough. And with a little help from the Yorkshire Linen Co, here are my tips on how I've started to manage to get more sleep this Summer.

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